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Tone Up: Jacob's Ladder

Tone Up

If you want to treat yourself to sweet indulgences every now and then, you’ll need to burn them off! In today’s Tone Up, Marcie Fraser demonstrates how to use Jacob’s Ladder to torch calories.

<span style="color:#cc0000"><em>Tone Up: </em></span>Jacob's Ladder

5:00 AM

Child Wellness: Dealing with a child bully

HEALTH

Nothing is more embarrassing than having your child bully, pick on, and make other children cry. According to the experts, it needs to be managed before it gets out of control. Marcie Fraser reports.

02/08/2012 05:00 AM

Healthy Living: New treatments make cellulite history

HEALTH

Ninety percent of women have to contend with cellulite no matter their size, but new treatments can help get rid of that nagging body flaw by beach season. YNN's Kafi Drexel filed the following report.

02/08/2012 05:00 AM

Tone Up: A medicine ball workout

Tone Up

You may have heard it from your parents: Make work exercise - go out and chop some wood. Well, what if you don't have any wood to chop? Try a workout with medicine balls! Marcie Fraser demonstrates.

02/07/2012 05:00 AM

Healthy Living: Chemotherapy pills now covered by insurance

Healthy Living

Cancer patients in New York might see some reduced bills this year as insurance companies are now required to cover chemotherapy pills the same way they would cover intravenous treatment. Our Katie Gibas tells us what this means for patients and the entire field of oncology.

<span style="color:#cc0000"><em>Healthy Living: </em></span> Chemotherapy pills now covered by insurance

Updated 02/05/2012 05:00 AM

Healthy Living: Trying to Solve a Mystery

Some say it's something in the environment, others say it's a bacterial infection, or, as originally diagnosed, something more psychological. Experts say right now solving this mystery is a process of elimination. Casey Bortnick reports.

<span style="color:#cc0000"><em>Healthy Living: </em></span>Trying to Solve a Mystery

Healthy Living: The impact of laptops on male fertility

In the U.S. there are nearly 100 million laptops. Some researchers say if you are looking to buy your guy one, you should investigate whether or not it will affect his fertility. Marcie Fraser reports.

<span style="color:#cc0000"><em>Healthy Living: </em></span>The impact of laptops on male fertility

Healthy Living: Can PANDAS Be Ruled Out?

Le Roy's superintendent says treating physicians have also ruled out a spectrum of autoimmune disorders known as PANDAS, but some experts aren't so sure.

<span style="color:#cc0000"><em>Healthy Living: </em></span>Can PANDAS Be Ruled Out?

Healthy Living: Innovations make "farmed vs. fresh" fish debate more nuanced

From farmed versus wild to sustainable versus unsustainable, experts have many tips to help consumers get their hooks into the best fish selection for one's diet. YNN's Kafi Drexel filed the following report.

<span style="color:#cc0000"><em>Healthy Living: </em></span>Innovations make "farmed vs. fresh" fish debate more nuanced

Healthy Living: Aortic Stenosis

Aortic stenosis is a dangerous condition where the valve near the main artery of the heart becomes too small to pump blood to the rest of the body. YNN's Casey Bortnick reports.

<span style="color:#cc0000"><em>Healthy Living: </em></span> Aortic Stenosis

Healthy Living: Atrial Fibrillation

Atrial fibrillation, it's the most common form of heart irregularity. YNN's Marcie Fraser reports on AFIB causes, symptoms and treatment.

<span style="color:#cc0000"><em>Healthy Living: </em></span> Atrial Fibrillation

Tone Up: Exercising at home

Tone Up

Joining a gym may not be for everyone, especially beginners. You may be easily intimidated. Marcie Fraser has a few exercises that you can do at home. All you need is a nice, comfy mat.

<span style="color:#cc0000"><em>Tone Up: </em></span>Exercising at home

02/02/2012 05:00 AM

Tone Up: Challenge yourself with a ‘low jack’

Who doesn't know how to do a jumping jack? If you want to put in a little extra leg work, why not try a ‘low jack?’ Marcie Fraser demonstrates the exercise.

<span style="color:#cc0000"><em>Tone Up: </em></span>Challenge yourself with a ‘low jack’

Tone Up: A twist on crunches

If you’re trying to work on your abdominal muscles, you’re probably familiar with crunches. In today’s Tone Up, Marcie Fraser demonstrates how to use an exercise ball to mix it up a bit.

<span style="color:#cc0000"><em>Tone Up: </em></span>A twist on crunches

Tone Up: Using different types of handles at the gym

When you hit a gym, sometimes it can be confusing. There are a lot of different handles to use, and each one does something different to your body. In today’s Tone Up, Marcie Fraser demonstrates one way to work part of the back.

<span style="color:#cc0000"><em>Tone Up: </em></span>Using different types of handles at the gym

Tone Up: Cold weather walking

Many people enjoy walking outside all year. But when the cooler weather comes, a lot of people become more sedentary. Marcie Fraser has a solution for cold weather walkers.

<span style="color:#cc0000"><em>Tone Up: </em></span>Cold weather walking

Tone Up: Finding the right fuel for your workout

When you're looking for energy for a workout, many people reach for macaroni, pasta, and breads. Whole grains are better. Marcie Fraser takes a look at some healthy foods to fuel your workouts.

<span style="color:#cc0000"><em>Tone Up: </em></span>Finding the right fuel for your workout

Tone Up: Vibram FiveFingers

Marcie Fraser checks out a running shoe unlike any other conventional running shoe called Vibram FiveFingers.

<span style="color:#cc0000"><em>Tone Up: </em></span> Vibram FiveFingers

Child Wellness: Girls getting their periods at a young age

Child Wellness

If you are the parent of a young girl, don't be surprised if they come to you to tell you they have their period early. Some are getting their periods at as young as 8 years old. Marcie Fraser reports.

<span style="color:#cc0000"><em>Child Wellness: </em></span>Girls getting their periods at a young age

02/01/2012 05:00 AM

Child Wellness: Salt

What parent doesn't want their kid to be healthy? What your children are eating now can impact their adult lives. Marcie Fraser reports.

<span style="color:#cc0000"><em>Child Wellness: </em></span>Salt

Child Wellness: Synthetic marijuana

It’s sometimes called Purple Sky or K2 Spice. Synthetic marijuana is often sold as incense, and on the back of the package it says ‘not for human consumption’ and ‘shouldn't be inhaled.’ But as Marcie Fraser reports, that’s not stopping some kids from using it.

<span style="color:#cc0000"><em>Child Wellness: </em></span>Synthetic marijuana

Child Wellness: R.A.D. training for kids

According the U.S. Justice Department, when we talk about abduction of children by strangers, in nearly in 80 percent of cases the first contact is within one mile of their home. Marcie Fraser reports.

<span style="color:#cc0000"><em>Child Wellness: </em></span>R.A.D. training for kids

Child Wellness: Finding the right pet for your family

What child doesn't want a pet for a pal? If you are considering a pet for your family, there are a few things you need to consider. Marcie Fraser has more.

<span style="color:#cc0000"><em>Child Wellness: </em></span>Finding the right pet for your family

Child Wellness: Celiac disease

Approximately one out of 115 people get celiac disease, but unfortunately many people are undiagnosed because the symptoms mask so many other diseases. Marcie Fraser reports.

<span style="color:#cc0000"><em>Child Wellness: </em></span>Celiac disease

Child Wellness: Children and nose bleeds

Children and nose bleeds, for the most part, are not a concern but it is more common for certain kids, under certain conditions. Marcie Fraser reports.

<span style="color:#cc0000"><em>Child Wellness: </em></span>Children and nose bleeds