March is Colon Cancer Awareness Month. The American Cancer Society says Colorectal cancer screening saves lives. But the best way to prevent this form of cancer, or in some cases manage the condition is to live a healthy lifestyle.

Michele Czlonka said maintaining a healthy diet is like an experiment and that finding healthy alternatives is more than just a good idea.

"I went for a colonoscopy and a week later I was diagnosed with colon cancer," she said.

After a year in remission, her cancer came back; it never left.

"Now it's considered a chronic condition. You are living with cancer," Czlonka said.

To stay healthy, Michele is following a diet recommended by the American Cancer Society.

"Any change is difficult, but if you have cancer you have even more of a reason to make those changes," she said.

Susan Fredericks Hodes educates cancer patients on the importance of eating healthier. She recommends staying away from processed foods and products high in fat.

"A plant-based diet has been proven to be a little healthier," Hodes said.

Michele has learned to read labels and navigate the grocery store.

"I think finding healthy alternatives that you can afford – that's the hardest part," Michele explained.

Although her cancer is still there, Michele and her doctor remain focused.

"I just said to him, 'I'll take 20 years.' He said, 'I'll see what I can do.' And it's already been six," Michele said.

She added that it is never too early to make this kind of change.

"I think take it seriously because it's a serious issue. You don't want to go through this at all," she expressed.

American Cancer Society