Tone Up: Finding the right fuel for your workout
When you're looking for energy for a workout, many people reach for macaroni, pasta, and breads. Whole grains are better. Marcie Fraser takes a look at some healthy foods to fuel your workouts.
To view our videos, you need to
enable JavaScript. Learn how.
install Adobe Flash 9 or above. Install now.
Then come back here and refresh the page.