YNN

Rochester

Change region

  72º

You are not signed in  |  Sign in here  |  Help

You're viewing a lite version of ynn.com

Time Warner Cable customers: Sign in with your TWC ID for video access.

Get my TWC ID. | Get TWC service. | Read the FAQ.

08/23/2012 05:00 AM

Tone Up: Sculpting a muscular back

Nothing says 'fitness' more than a muscular back. It takes work, but be careful if you're a beginner or you could injure yourself. Marcie Fraser demonstrates.

  To view our videos, you need to
enable JavaScript. Learn how.
install Adobe Flash 9 or above. Install now.

Then come back here and refresh the page.